Can't tell you how much I HATE running, however I know there is something special about it and the people who can do it. I WILL get there, turning this, a great weakness into a great strength.
Running has to be a harmony between body and mind. When I run, thoughts splinter in all directions, chaos reigns supreme in my mind, which in turn plays havoc on my running.
To do this, changing habits is inevitable, including --
1 -- Binge drinking has got to go
2 -- healthier eating
3 -- strengthening of my core
and hopefully these things along with running will ebb me towards relaxation and a healthy soul.
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